Calendar of Events - 2022
Springing into Wellness
Noddfa Retreat Centre, Penmaenmawr, Conwy Old Road, LL34 6YF
This event has been postponed until later in the year
Thankfully, it is now possible to meet for 'in person' sessions as well as online events - see calendar for March to June 2022
Once learnt, we then have the opportunity to do Capacitar Practices at home to promote not only our own well-being,
but that of the wider community and world: see www.capacitar.org and www.capacitaruk.org
Inspiration and encouragement can be found on our Wellness and Why Pray? pages.
Once learnt, we then have the opportunity to do Capacitar Practices at home to promote not only our own well-being,
but that of the wider community and world: see www.capacitar.org and www.capacitaruk.org
Inspiration and encouragement can be found on our Wellness and Why Pray? pages.
Use our Contact Form below for more information and to book your place.
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Weekly Wellness Workshops with Capacitar Practices are now every Thursday 9.50 - 11am on Zoom To book your place fill in the Events Contact Form below. Denise will then send you the details for the online meeting which will be held using Zoom. First workshop is free and then costs £5 weekly There will be no Zoom workshop on Thursday April 14th Comments about the workshop: "Wonderful experience. So calming and uplifting, and such lovely people in the group" 'A lovely session. I could feel myself relaxing and the tension leaving me.' Wellness Workshops with Capacitar in person, are now available on the last Saturday of each month at The Friends Meeting House, Peggs Yard, Aylsham, NR11 6ER, Norfolk To book a place contact Denise via the Events Contact Form below Workshops using Capacitar practices enable us to learn simple healing practices that can be used in daily life to promote well being and release stress and tension. Ancient practices like Tai Chi, Meditation and Acupressure as well as modern ones like Emotional Freedom Technique (EFT) can release tension and trauma from body, mind and spirit. The practices involve mindfulness, meditation, holds and gentle movements to promote well being Denise has been teaching Wellness Capacitar Practices for seven years and trained with Dr Patricia Cane, founder of Capacitar International which celebrated its 30th Anniversary in 2018 and is now taught in over forty five countries. Denise also offers training on a one to one, small or large group basis. Workshops are arranged to suit the individual or organisation. Find out more about Capacitar here 
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March 2022 Wellness Online with Capacitar Practices via Zoom with Denise Treissman Every Thursday from 9.50 - 11am Wellness Workshop with Capacitar Practices Saturday 26th 9.45 - 11.45 with refreshments afterwards in person at The Friends Meeting House, Peggs Yard, Aylsham NR11 6ER Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom April 2022 Wellness Online with Capacitar Practices via Zoom with Denise Treissman Every Thursday from 9.50 - 11am Wellness Workshop with Capacitar Practices Saturday 30th 9.45 - 11.45 with refreshments afterwards in person at The Friends Meeting House, Peggs Yard, Aylsham NR11 6ER Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom May 2022 Wellness Online with Capacitar Practices via Zoom with Denise Treissman Every Thursday from 9.50 - 11am Wellness Workshop with Capacitar Practices Saturday 28th 9.45 - 11.45 with refreshments afterwards in person at The Friends Meeting House, Peggs Yard, Aylsham NR11 6ER Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom June 2022 Wellness Online with Capacitar Practices via Zoom with Denise Treissman Every Thursday from 9.50 - 11am Wellness Workshop with Capacitar Practices Saturday 25th 9.45 - 11.45 with refreshments afterwards in person at The Friends Meeting House, Peggs Yard, Aylsham NR11 6ER Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom July 2022 Wellness Online with Capacitar Practices via Zoom with Denise Treissman Every Thursday from 9.50 - 11am Wellness Workshop with Capacitar Practices Saturday 25th 9.45 - 11.45 with refreshments afterwards in person at The Friends Meeting House, Peggs Yard, Aylsham NR11 6ER Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom ** Meditation for Peace
now on Zoom First Sunday of the month from 5pm – 5.45pm |
Well Being There are ways to promote well being that are simple and inexpensive. It helps to give ourselves permission to 'be', to make space for ourselves, open to healing practices and to try to use these techniques in daily life. Things that help me are: Capacitar practices, Meditation and encouragement from mystics like Lady Julian of Norwich Meditation Learn how to meditate in a few hours, practise daily and attend a follow up session six weeks later. A Meditation Workshop can be arranged on a one to one or small group basis simply by contacting Denise Treissman using the Events Contact Form below Denise offers Workshops to celebrate Lady Julian's revelations of divine love and to enable people to experience the wonder of her words. If you would like to arrange an Experience the Wisdom of Lady Julian of Norwich workshop in your area or on Zoom, please make contact via the Events Contact Form below More about Julian Workshops You are invited to experience quiet time inspired by the writing of this fourteenth century mystic whose words,“All shall be well and all shall be well and all manner of thing shall be well” are as relevant today as they were then. Her treasure brings hope, love and encouragement. The workshop offers you time to slow down, hear Julian's words of love and wisdom, meditate, learn gentle movements to flute music with Julian's words in a beautiful peaceful space Comments about Denise's Julian workshops: "Great generosity with resources and helpful items/materials to take home. A useful blend of insight, reflection, silence, movement and sharing plus the words of Julian." "The gentle movement felt like a beautiful way to consolidate the rich teachings of Lady Julian." Meditation for Peace Now on Zoom First Sunday of the month 5pm – 5.45pm 
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