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    • Capacitar's 30th Anniversary Conference in Los Angeles August 2018
  • Events 2020
    • The Wisdom of Julian of Norwich at The Bield
    • Meditation The Bield at Blackruthven
    • Prayer Workshop
    • Capacitar Taster
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Events

Calendar of Events - 2021

Wellness Online 

​Zoom hour - every Thursday 
10am - 11am
Find out more here
In view of advice regarding COVID-19 events in person are cancelled until the end of lockdown 2021
​There are now online events - see calendar for January - June 2021.
We have the opportunity to do Capacitar Practices at home to promote not only our own ​well-being,
​ but that of the wider community and world: see www.capacitar.org and www.capacitaruk.org
Inspiration and comfort can be found on our Wellness and Why Pray? pages.
​

Use our Contact Form below for more information and to book your place.

            
Wellness Workshops
in 2021
are now
every Thursday
9.50 - 11am 
on Zoom

Call or text Denise on 07880 856665 to book your place. Denise will then send you the link for the online meeting which will be held using Zoom. 
Or fill in the Online Weekly Class Form below
First workshop is free and then costs £5 weekly

                  

Comments about the workshop:
"Wonderful experience. So calming and uplifting, and such lovely people in the group"
'A lovely session. I could feel myself relaxing and the tension leaving me.'
​

Wellness Workshops with Capacitar
Workshops using Capacitar practices enable us to learn simple healing ​practices that can be used in daily life   to promote well being and release stress and tension.      
Ancient practices like Tai Chi,
Meditation and Acupressure as well as modern ones like Emotional Freedom Technique (EFT) can release tension and trauma from body, mind and spirit. The practices involve mindfulness, meditation, holds and gentle movements to promote well being

Denise has studied Well-being Capacitar practices with Dr Patricia Cane, founder of Capacitar International which celebrated its 30th Anniversary in 2018 and is now taught in over
forty five countries.

Denise also offers training on a one to one, small or large group basis.            Workshops are arranged to suit the         individual or organisation.                         Find out more about
​Capacitar here
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    Events Contact Form

Submit

JANUARY 2021
Wellness Workshops
On Zoom every Thursday

January 7th,
then 14th, 21st, 28th

9.50 - 11am
Use Contact Form to request 
Zoom invitation


 Meditation for Peace
January 10th
now on Zoom
5.15 – 6.15pm


FEBRUARY
Wellness Workshop 
On Zoom every Thursday
February 4th,
then 11th, 18th, 25th

9.50 - 11am 
Use Contact Form to request 
Zoom invitation



Meditation for Peace

February 7th​
​now on Zoom

5.00 – 5.45pm


MARCH

Wellness Workshop 
On Zoom every Thursday
March 4th,
then 11th, 18th, 25th

9.50 - 11am 
Use Contact Form to request 
Zoom invitation

                               

Meditation for Peace

 March 7th ​now on Zoom   
5.00 - 5.45pm

APRIL

Wellness Workshop 
On Zoom every Thursday
April 1st,
then 8th, 15th, 22nd, 29th

9.50 - 11am 
Use Contact Form to request 
Zoom invitation


Meditation for Peace

April 4th ​now on Zoom
5.00 - 5.45pm
​

  MAY
​   Wellness Workshop 
On Zoom every Thursday

May 6th,
then 13th, 20th, 27th

9.50 - 11am 
Use Contact Form to request 
Zoom invitation

      
Meditation for Peace

May 2nd ​now on Zoom
5.00 - 5.45pm

JUNE 
  Wellness Workshop 
On Zoom every Thursday

June 3rd,
then 10th, 17th, 24th

9.50 - 11am 
Use Contact Form to request 
Zoom invitation


Meditation for Peace
1st Sunday of the month
Now on Zoom
​5.00 - 5.45pm


JULY

Wellness Workshop 
On Zoom every Thursday
9.50 - 11am 
Use Contact Form to request 
Zoom invitation


Meditation for Peace
1st Sunday of the month
​5pm - 5.45pm
Now on Zoom


​AUGUST
Wellness Workshop 
On Zoom every Thursday
9.50 - 11am 
Use Contact Form to request 
Zoom invitation


Meditation for Peace
1st Sunday of the month
​5pm - 5.45pm
Now on Zoom



  SEPTEMBER 
Wellness Workshop 
On Zoom every Thursday
9.50 - 11am 
Use Contact Form to request 
Zoom invitation

​
Meditation for Peace
1st Sunday of the month
​5pm - 5.45pm
Now on Zoom


OCTOBER
    Wellness Workshop 

On Zoom every Thursday
9.50 - 11am 
Use Contact Form to request 
Zoom invitation


Meditation for Peace
1st Sunday of the month
​5pm - 5.45pm
Now on Zoom



NOVEMBER 
Wellness Workshop 
On Zoom every Thursday
9.50 - 11am 

Use Contact Form to request 
Zoom invitation


Meditation for Peace
1st Sunday of the month
5pm - 5.45pm
Now on Zoom
​
DECEMBER

Wellness Online
via Zoom 
​with Denise Treissman
Every Thursday

from 9.50 - 11am


​ Meditation for Peace
1st Sunday of the month

​5pm - 5.45pm
Now on Zoom









​** Meditation for Peace
​now on Zoom
Second Sunday of the month
​from 5pm – 5.45pm

Well Being
There are ways to promote well being that are simple and inexpensive.  
It helps to
'give ourselves permission to 'be', 
to make space for ourselves,
open to healing practices and to try
to use these techniques in daily life.  
Things that help me are:
​ Capacitar practices, meditation and
encouragement from mystics like
Lady Julian of Norwich  

Denise offers Workshops to celebrate Lady Julian's revelations of divine love and to enable people to experience the wonder
of her words.

If you would like to arrange an Experience the Wisdom of Lady Julian of Norwich workshop in your area or on Zoom, please call or text Denise on 07880 856665 or
make contact via the
​Events Contact Form below


More about Julian Workshops
You are invited to experience quiet time inspired by the writing of this fourteenth century mystic whose words,“All shall be well and all shall be well and all manner of thing shall be well” are as relevant today as they were then. Her treasure brings hope, love and encouragement.
The workshop offers you time to slow down, hear Julian's words of love
and wisdom, meditate, learn gentle movements to
flute music with 
​
Julian's words in a beautiful
 peaceful space 


Comments about Denise's
Julian workshops:

"Great generosity with resources and helpful items/materials to take home. A useful blend of insight, reflection,
silence, movement and sharing
​plus the words of Julian."

"The gentle movement felt like a beautiful way to consolidate
​the rich teachings
of Lady Julian."



​Meditation
Learn how to meditate in a few hours, practise daily and attend a follow up session six weeks later.
A Meditation Workshop can be arranged on a one to one or small group basis simply by contacting Denise Treissman using the Events Contact Form below or c
all / text Denise on 07880 856665

​
​Meditation for Peace
Now on Zoom
First Sunday
of the month

5pm – 5.45pm



​
​

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Home

Wellness Workshops

Website Design
Julie Darling
www.spiritualharp.com

Events

Contact

  • Home
  • Why Pray?
    • Spiritual Direction
    • Robert Llewellyn
    • Julian of Norwich
    • Love transforms
  • Shop
  • Wellness Online
  • Wellness
    • Julian Quotes
    • Music, Words, Images
    • Wellness Workshops
    • Self Care for Mediators using Capacitar Practices
    • Capacitar's 30th Anniversary Conference in Los Angeles August 2018
  • Events 2020
    • The Wisdom of Julian of Norwich at The Bield
    • Meditation The Bield at Blackruthven
    • Prayer Workshop
    • Capacitar Taster
  • Contact
  • Testimonials