Calendar of Events - 2021
Wellness Online
In view of advice regarding COVID-19 events in person are cancelled until the end of lockdown 2021
There are now online events - see calendar for January - June 2021.
We have the opportunity to do Capacitar Practices at home to promote not only our own well-being,
but that of the wider community and world: see www.capacitar.org and www.capacitaruk.org
Inspiration and comfort can be found on our Wellness and Why Pray? pages.
There are now online events - see calendar for January - June 2021.
We have the opportunity to do Capacitar Practices at home to promote not only our own well-being,
but that of the wider community and world: see www.capacitar.org and www.capacitaruk.org
Inspiration and comfort can be found on our Wellness and Why Pray? pages.
Use our Contact Form below for more information and to book your place.
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Wellness Workshops in 2021 are now every Thursday 9.50 - 11am on Zoom Call or text Denise on 07880 856665 to book your place. Denise will then send you the link for the online meeting which will be held using Zoom. Or fill in the Online Weekly Class Form below First workshop is free and then costs £5 weekly Comments about the workshop: "Wonderful experience. So calming and uplifting, and such lovely people in the group" 'A lovely session. I could feel myself relaxing and the tension leaving me.' Wellness Workshops with Capacitar Workshops using Capacitar practices enable us to learn simple healing practices that can be used in daily life to promote well being and release stress and tension. Ancient practices like Tai Chi, Meditation and Acupressure as well as modern ones like Emotional Freedom Technique (EFT) can release tension and trauma from body, mind and spirit. The practices involve mindfulness, meditation, holds and gentle movements to promote well being Denise has studied Well-being Capacitar practices with Dr Patricia Cane, founder of Capacitar International which celebrated its 30th Anniversary in 2018 and is now taught in over forty five countries. Denise also offers training on a one to one, small or large group basis. Workshops are arranged to suit the individual or organisation. Find out more about Capacitar here 
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JANUARY 2021 Wellness Workshops On Zoom every Thursday January 7th, then 14th, 21st, 28th 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace January 10th now on Zoom 5.15 – 6.15pm FEBRUARY Wellness Workshop On Zoom every Thursday February 4th, then 11th, 18th, 25th 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace February 7th now on Zoom 5.00 – 5.45pm MARCH Wellness Workshop On Zoom every Thursday March 4th, then 11th, 18th, 25th 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace March 7th now on Zoom 5.00 - 5.45pm APRIL Wellness Workshop On Zoom every Thursday April 1st, then 8th, 15th, 22nd, 29th 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace April 4th now on Zoom 5.00 - 5.45pm MAY Wellness Workshop On Zoom every Thursday May 6th, then 13th, 20th, 27th 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace May 2nd now on Zoom 5.00 - 5.45pm JUNE Wellness Workshop On Zoom every Thursday June 3rd, then 10th, 17th, 24th 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace 1st Sunday of the month Now on Zoom 5.00 - 5.45pm JULY Wellness Workshop On Zoom every Thursday 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom AUGUST Wellness Workshop On Zoom every Thursday 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom SEPTEMBER Wellness Workshop On Zoom every Thursday 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom OCTOBER Wellness Workshop On Zoom every Thursday 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom NOVEMBER Wellness Workshop On Zoom every Thursday 9.50 - 11am Use Contact Form to request Zoom invitation Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom DECEMBER Wellness Online via Zoom with Denise Treissman Every Thursday from 9.50 - 11am Meditation for Peace 1st Sunday of the month 5pm - 5.45pm Now on Zoom ** Meditation for Peace
now on Zoom Second Sunday of the month from 5pm – 5.45pm |
Well Being There are ways to promote well being that are simple and inexpensive. It helps to 'give ourselves permission to 'be', to make space for ourselves, open to healing practices and to try to use these techniques in daily life. Things that help me are: Capacitar practices, meditation and encouragement from mystics like Lady Julian of Norwich Denise offers Workshops to celebrate Lady Julian's revelations of divine love and to enable people to experience the wonder of her words. If you would like to arrange an Experience the Wisdom of Lady Julian of Norwich workshop in your area or on Zoom, please call or text Denise on 07880 856665 or make contact via the Events Contact Form below More about Julian Workshops You are invited to experience quiet time inspired by the writing of this fourteenth century mystic whose words,“All shall be well and all shall be well and all manner of thing shall be well” are as relevant today as they were then. Her treasure brings hope, love and encouragement. The workshop offers you time to slow down, hear Julian's words of love and wisdom, meditate, learn gentle movements to flute music with Julian's words in a beautiful peaceful space Comments about Denise's Julian workshops: "Great generosity with resources and helpful items/materials to take home. A useful blend of insight, reflection, silence, movement and sharing plus the words of Julian." "The gentle movement felt like a beautiful way to consolidate the rich teachings of Lady Julian." Meditation Learn how to meditate in a few hours, practise daily and attend a follow up session six weeks later. A Meditation Workshop can be arranged on a one to one or small group basis simply by contacting Denise Treissman using the Events Contact Form below or call / text Denise on 07880 856665 Meditation for Peace Now on Zoom First Sunday of the month 5pm – 5.45pm 
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