Calendar of Events - 2020

Wellness Online 

​Zoom hour - every Thursday 
No classes from August 20th but they start again on September 17th
Find out more here

In view of advice regarding COVID-19 events were cancelled until the end of July.
​This has been reviewed: see calendar for August - December 2020.
We have the opportunity to do Capacitar Practices at home to promote not only our own ​well-being,
​ but that of the wider community and world: see www.capacitar.org and www.capacitaruk.org
Inspiration and comfort can be found on our Wellness and Why Pray? pages.​

Use our Contact Form below for more information and to book your place.

'Experiencing the Wisdom of Lady Julian of Norwich'                        on Saturday 4th April               from 10am - 4pm at                      The Bield at Blackruthven, Tibbermore, Perth PH1 1PY                                           a day facilitated by Denise Treissman                       Cost: £42 (includes lunch)

Introduction & Practice                  of Meditation                             with Denise Treissman                  Palm Sunday 5th April  2pm - 5pm                             Cost: £16 (includes refreshments)         at The Bield at Blackruthven, Tibbermore, Perth PH1 1PY

For more details see pages attached to Events 2020

Wellness Workshops
There are Wellness Workshops
in 2020  
Now every Thursday from September 17th 2020 
9.50 - 11am
                  
Comments about the workshop:
"Wonderful experience. So calming and uplifting, and such lovely people            in the group"
'A lovely session. I could feel myself relaxing and the tension leaving me.'
​
Wellness Workshops with Capacitar
Workshops using Capacitar practices enable us to learn simple healing
practices that can be used in daily life   to promote well being and release stress and tension.      
Ancient practices like Tai Chi,
Meditation and Acupressure as well as modern ones like Emotional Freedom Technique (EFT) can release tension and trauma from body, mind and spirit. The practices involve mindfulness, meditation, holds and gentle movements to promote well being

Denise has studied Well-being Capacitar practices with Dr Patricia Cane, founder of Capacitar International which celebrated its 30th Anniversary in 2018 and is now taught in over
forty five countries.
Denise also offers training on a one to one, small or large group basis.            Workshops are arranged to suit the         individual or organisation.                         Find out more about
​Capacitar here

JANUARY
No
Wellness Workshop 

*January 12th - Meditation for Peace
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

Saturday January 25th 
Capacitar England Meeting

FEBRUARY
Saturday February 29th
Wellness Workshop 
10am – 12 with tea/coffee afterwards
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER     

*February 9th - Meditation for Peace
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

MARCH
NEW: Start of One Year Training Course in Capacitar Wellness Practices
Module 1: Saturday March 7th and
Sunday March 8th from 10am - 4.30pm at Mangreen Country House, Swardeston, Norwich NR14 8DD

March 28th                                      Wellness Workshop 
CANCELLED
10am – 12 with tea/coffee afterwards
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER     

* March 8th - Meditation for Peace
CANCELLED 
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

APRIL
Saturday 4th April  'Experiencing the Wisdom of Lady Julian of Norwich'           at The Bield at Blackruthven, Tibbermore, Perth PH1 1PY     10am - 4pm                                            a day facilitated by Denise Treissman                       Cost: £42 (includes lunch)

Introduction & Practice of Meditation                             with Denise Treissman.                   Palm Sunday 5th April         2pm - 5pm                             Cost: £16 (includes refreshments)         at The Bield at Blackruthven, Tibbermore, Perth PH1 1PY

Saturday April 25th 
Wellness Workshop 
CANCELLED
10am – 12 with tea/coffee afterwards
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER 

* April 12th - Meditation for Peace
CANCELLED
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

  MAY
​   Saturday May 30th 
   Wellness Workshop 
Zoom hour online
 10am – 11.30am 
      
May 10th - Meditation for Peace
5.00 - 5.40pm
ONLINE through ZOOM
St Luke's Church Centre, Aylsham Road, Norwich

JUNE 
  One Year Training Course in Capacitar Wellness Practices
Changed:
Module 2: Postponed until after Lockdown so cancelled for Saturday June 13th and Sunday June 14th from 10am - 4.30pm
 at Mangreen Country House, Swardeston, Norwich NR14 8DD

June 27th 
June 14th - Meditation for Peace
Now on Zoom

JULY 
July 12th - Meditation for Peace
now on Zoom

​AUGUST
Training Course Workshop
from 10am - 1pm
August 22nd outside
 at Mangreen Country House, Swardeston,
Norwich NR14 8DD

Wellness Workshop
Saturday August 24th
10 - 11.30am outside
at Park Farm
Lenwade


  SEPTEMBER 
Module 2 for
One Year Training Course in Capacitar Wellness Practices
Now on Zoom
10 - 1pm
Saturday September 12th
Sunday September 13th
​

September 13th Meditation for Peace
​5pm - 5.45pm
Now on Zoom

OCTOBER
     October 11th Meditation for Peace
​5pm - 5.45pm
Now on Zoom

NOVEMBER 
November 8th Meditation for Peace
​5pm - 5.45pm
Now on Zoom
​
DECEMBER
  December 13th Meditation for Peace
​5pm - 5.45pm
Now on Zoom


2021
* One Year Training Course in Capacitar Wellness Practices
​to be continued in
 2021

​** Meditation for Peace now on Zoom
on the second Sunday of the month
​from 5pm – 5.45pm

Well Being
There are ways to promote well being that are simple and inexpensive.  It helps to 'give ourselves permission to 'be', 
to make space for ourselves,
open to healing practices and to try
to use these techniques in daily life.  
Things that help me are:
​ Capacitar practices, meditation and
encouragement from mystics like
Lady Julian of Norwich  

Denise offers Workshops to celebrate Lady Julian's revelations of divine love and to enable people to experience
the wonder of her words.
If you would like to arrange an Experience the Wisdom of Lady Julian of Norwich day, morning or weekend workshop in your area, ​please call or text Denise on       07880 856665 or make contact via the Events Contact Form below

More about Julian Workshops
You are invited to experience quiet time inspired by the writing of this fourteenth century mystic whose words,“All shall be well and all shall be well and all manner of thing shall be well” are as relevant today as they were then. Her treasure brings hope, love and encouragement.
The workshop offers you time to slow down, hear Julian's words of love and wisdom, meditate, learn gentle movements to Julian's words and flute music, all in a beautiful peaceful space 

Comments about Denise's
Julian workshops:
"Great generosity with resources and helpful items/materials to take home. A useful blend of insight, reflection,
silence, movement and sharing
​plus the words of Julian."

"The gentle movement felt like a beautiful way to consolidate the rich teachings
of Lady Julian."


​Meditation
Learn how to meditate in a few hours, practise daily and attend a follow up session six weeks later.
A Meditation Workshop can be arranged on a one to one or small group basis simply by contacting Denise Treissman using the Events Contact Form below or call / text Denise on 07880 856665

​
​Meditation for Peace
Now on Zoom
Second Sunday of the month
5pm – 5.45pm


​
​