Calendar of Events - 2020

In view of recent advice regarding COVID-19 all events are now cancelled.
​This will be reviewed in May.
We have the opportunity to do Capacitar Practices at home to promote not only our own
​well-being, but that of the wider community and world.
Inspiration and comfort can be found on our Wellness and Why Pray? pages
​

Use our Contact Form below for more information and to book your place.

'Experiencing the Wisdom of Lady Julian of Norwich'                        on Saturday 4th April               from 10am - 4pm at                      The Bield at Blackruthven, Tibbermore, Perth PH1 1PY                                           a day facilitated by Denise Treissman                       Cost: £42 (includes lunch)

Introduction & Practice                  of Meditation                             with Denise Treissman                  Palm Sunday 5th April  2pm - 5pm                             Cost: £16 (includes refreshments)         at The Bield at Blackruthven, Tibbermore, Perth PH1 1PY

For more details see pages attached to Events 2020

Wellness Workshops
There are Wellness Workshops
in 2020 on:-
February 29th,
March 28th, April 25th,
May 30th, June 27th, July 25th. August 29th, October 24th, November 28th
at The Friends Meeting House      Peggs Yard (off Red Lion Street)     Aylsham, Norfolk NR11 6ER  
                  
Comments about the workshop:
"Wonderful experience. So calming and uplifting, and such lovely people            in the group"
'A lovely session. I could feel myself relaxing and the tension leaving me.'
​
Wellness Workshops with Capacitar
Workshops using Capacitar practices enable us to learn simple healing
practices that can be used in daily life   to promote well being and release stress and tension.      
Ancient practices like Tai Chi,
Meditation and Acupressure as well as modern ones like Emotional Freedom Technique (EFT) can release tension and trauma from body, mind and spirit. The practices involve mindfulness, meditation, holds and gentle movements to promote well being

Denise has studied Well-being Capacitar practices with Dr Patricia Cane, founder of Capacitar International which celebrated its 30th Anniversary in 2018 and is now taught in over
forty five countries.
Denise also offers training on a one to one, small or large group basis.            Workshops are arranged to suit the         individual or organisation.                         Find out more about
​Capacitar here

JANUARY
No
Wellness Workshop 

*January 12th - Meditation for Peace
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

Saturday January 25th 
Capacitar England Meeting

FEBRUARY
Saturday February 29th
Wellness Workshop 
10am – 12 with tea/coffee afterwards
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER     

*February 9th - Meditation for Peace
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

MARCH
NEW: Start of One Year Training Course in Capacitar Wellness Practices
Module 1: Saturday March 7th and
Sunday March 8th from 10am - 4.30pm at Mangreen Country House, Swardeston, Norwich NR14 8DD

March 28th                                      Wellness Workshop 
CANCELLED
10am – 12 with tea/coffee afterwards
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER     

* March 8th - Meditation for Peace
CANCELLED 
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

APRIL
Saturday 4th April  'Experiencing the Wisdom of Lady Julian of Norwich'           at The Bield at Blackruthven, Tibbermore, Perth PH1 1PY     10am - 4pm                                            a day facilitated by Denise Treissman                       Cost: £42 (includes lunch)

Introduction & Practice of Meditation                             with Denise Treissman.                   Palm Sunday 5th April         2pm - 5pm                             Cost: £16 (includes refreshments)         at The Bield at Blackruthven, Tibbermore, Perth PH1 1PY

Saturday April 25th 
Wellness Workshop 
CANCELLED
10am – 12 with tea/coffee afterwards
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER 

* April 12th - Meditation for Peace
CANCELLED
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

  MAY
​   Saturday May 30th 
   Wellness Workshop 
​CANCELLED
 10am – 12 with tea/coffee afterwards
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER  
      
May 10th - Meditation for Peace
5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

JUNE 
  One Year Training Course in Capacitar Wellness Practices
Module 2: Saturday June 13th and Sunday June 14th from 10am - 4.30pm
 at Mangreen Country House, Swardeston, Norwich NR14 8DD

June 27th 
  Wellness Workshop
10am – 12 with tea/coffee afterwards, 
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER

June 14th - Meditation for Peace
​5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

JULY 
Saturday July 25th 
Wellness Workshop
10am – 12 with tea/coffee afterwards, 
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER

July 12th - Meditation for Peace
​5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

​AUGUST
Saturday August 29th
Wellness Workshop
10am – 12 with tea/coffee afterwards, 
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER

August 9th - Meditation for Peace
​5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

  SEPTEMBER 
Residential Module 3 for
One Year Training Course in Capacitar Wellness Practices
with Pat Cane: 
Saturday September 12th
and Sunday September 13th
from 10am - 4.30pm
 at Ushaw College
Woodland Road, DURHAM DH7 9DW
     
Saturday September 26th
Wellness Workshop
10am – 12 with tea/coffee afterwards, 
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER

September 13th Meditation for Peace
​5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

OCTOBER
Saturday October 24th
Wellness Workshop
10am – 12 with tea/coffee afterwards 
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER

     October 11th Meditation for Peace
​5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich
    
NOVEMBER 
Saturday November 28th
Wellness Workshop
10am – 12 with tea/coffee afterwards 
Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER

November 8th Meditation for Peace
​5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich
​
DECEMBER
No Wellness Workshop

  December 13th Meditation for Peace
​5.15 – 6.15pm
St Luke's Church Centre, Aylsham Road, Norwich

2021
* One Year Training Course in Capacitar Wellness Practices
Module 4: Saturday March 6th and Sunday March 7th 2021
from 10am - 4.30pm
 at Mangreen Country House, Swardeston,
Norwich NR14 8DD

​** Meditation for Peace at St Luke's Church Centre Aylsham Road, Norwich on the second Sunday of the month from 5.15 – 6.15pm

Well Being
There are ways to promote well being that are simple and inexpensive.  It helps to 'give ourselves permission to 'be', 
to make space for ourselves,
open to healing practices and to try
to use these techniques in daily life.  
Things that help me are:
​ Capacitar practices, meditation and
encouragement from mystics like
Lady Julian of Norwich  

Denise offers Workshops to celebrate Lady Julian's revelations of divine love and to enable people to experience
the wonder of her words.
If you would like to arrange an Experience the Wisdom of Lady Julian of Norwich day, morning or weekend workshop in your area, ​please call or text Denise on       07880 856665 or make contact via the Events Contact Form below

More about Julian Workshops
You are invited to experience quiet time inspired by the writing of this fourteenth century mystic whose words,“All shall be well and all shall be well and all manner of thing shall be well” are as relevant today as they were then. Her treasure brings hope, love and encouragement.
The workshop offers you time to slow down, hear Julian's words of love and wisdom, meditate, learn gentle movements to Julian's words and flute music, all in a beautiful peaceful space 

Comments about Denise's
Julian workshops:
"Great generosity with resources and helpful items/materials to take home. A useful blend of insight, reflection,
silence, movement and sharing
​plus the words of Julian."

"The gentle movement felt like a beautiful way to consolidate the rich teachings
of Lady Julian."


​Meditation
Learn how to meditate in a few hours, practise daily and attend a follow up session six weeks later.
A Meditation Workshop can be arranged on a one to one or small group basis simply by contacting Denise Treissman using the Events Contact Form below or call / text Denise on 07880 856665

​
​Meditation for Peace
at St Luke's Church Centre on Aylsham Road, Norwich
Second Sunday of the month
5.15 – 6.15pm

​
​