Calendar of Events - 2020
Use our Contact Form below for more information and to book your place.
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Wellness Workshops There are Wellness Workshops in 2020 on:- February 29th, March 28th, April 25th, May 30th, June 27th, July 25th. August 29th, October 24th, November 28th at The Friends Meeting House Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER Comments about the workshop: "Wonderful experience. So calming and uplifting, and such lovely people in the group" 'A lovely session. I could feel myself relaxing and the tension leaving me.' Wellness Workshops with Capacitar Workshops using Capacitar practices enable us to learn simple healing practices that can be used in daily life to promote well being and release stress and tension. Ancient practices like Tai Chi, Meditation and Acupressure as well as modern ones like Emotional Freedom Technique (EFT) can release tension and trauma from body, mind and spirit. The practices involve mindfulness, meditation, holds and gentle movements to promote well being Denise has studied Well-being Capacitar practices with Dr Patricia Cane, founder of Capacitar International which celebrated its 30th Anniversary in 2018 and is now taught in over forty five countries. Denise also offers training on a one to one, small or large group basis. Workshops are arranged to suit the individual or organisation. Find out more about Capacitar here 
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JANUARY No Wellness Workshop *January 12th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich Saturday January 25th Capacitar England Meeting FEBRUARY Saturday February 29th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER *February 9th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich MARCH Saturday March 28th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER * March 8th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich APRIL Saturday April 25th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER * April 12th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich MAY Saturday May 30th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER May 10th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich JUNE Saturday June 27th Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER June 14th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich JULY Saturday July 25th Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER July 12th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich AUGUST Saturday August 29th Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER August 9th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich SEPTEMBER Saturday September 26th Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER September 13th Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich OCTOBER Saturday October 24th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER October 11th Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich NOVEMBER Saturday November 28th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER November 8th Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich DECEMBER No Wellness Workshop December 13th Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich ** Meditation for Peace at St Luke's Church Centre Aylsham Road, Norwich on the second Sunday of the month from 5.15 – 6.15pm
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Well Being There are ways to promote well being that are simple and inexpensive. It helps to 'give ourselves permission to 'be', to make space for ourselves, open to healing practices and to try to use these techniques in daily life. Things that help me are: Capacitar practices, meditation and encouragement from mystics like Lady Julian of Norwich Denise offers Workshops to celebrate Lady Julian's revelations of divine love and to enable people to experience the wonder of her words. If you would like to arrange an Experience the Wisdom of Lady Julian of Norwich day, morning or weekend workshop in your area, please call or text Denise on 07880 856665 or make contact via the Events Contact Form below More about Julian Workshops You are invited to experience quiet time inspired by the writing of this fourteenth century mystic whose words,“All shall be well and all shall be well and all manner of thing shall be well” are as relevant today as they were then. Her treasure brings hope, love and encouragement. The workshop offers you time to slow down, hear Julian's words of love and wisdom, meditate, learn gentle movements to Julian's words and flute music, all in a beautiful peaceful space Comments about Denise's Julian workshops: "Great generosity with resources and helpful items/materials to take home. A useful blend of insight, reflection, silence, movement and sharing plus the words of Julian." "The gentle movement felt like a beautiful way to consolidate the rich teachings of Lady Julian." Meditation Learn how to meditate in a few hours, practise daily and attend a follow up session six weeks later. A Meditation Workshop can be arranged on a one to one or small group basis simply by contacting Denise Treissman using the Events Contact Form below or call / text Denise on 07880 856665 Meditation for Peace at St Luke's Church Centre on Aylsham Road, Norwich Second Sunday of the month 5.15 – 6.15pm 
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