Light for the journey
  • Home
  • Why Pray?
    • Spiritual Direction
    • Robert Llewellyn
    • Julian of Norwich
    • Love transforms
  • Shop
  • Wellness Online
  • Wellness
    • Julian Quotes
    • Words, Images
    • Wellness Workshops
    • Self Care for Mediators using Capacitar Practices
    • Capacitar's 30th Anniversary Conference in Los Angeles August 2018
  • Calendar of Events 2025
  • Contact
  • Testimonials
Picture
Picture
The Spanish word, Capacitar means to empower, to bring forth life.  It is the name given to practices that are taught to promote wellness in over forty five countries by offering a 'tool kit' of gentle movements, holds, mindfulness, acupressure and breath work that enable body, mind and spirit to release stress, trauma and tension.  Initiated by Dr Patricia Mathes Cane, Capacitar celebrated its thirtieth anniversary with a conference in Los Angeles in August 2018 with seventy six participants from twenty countries, five continents and ten US states. Tai Chi, as shown in the photographs above, was joyful, each action being led by men and women speaking one of a dozen languages.

Home

Wellness Workshops

Website Design
Julie Darling
www.spiritualharp.
​com

Events

Contact

  • Home
  • Why Pray?
    • Spiritual Direction
    • Robert Llewellyn
    • Julian of Norwich
    • Love transforms
  • Shop
  • Wellness Online
  • Wellness
    • Julian Quotes
    • Words, Images
    • Wellness Workshops
    • Self Care for Mediators using Capacitar Practices
    • Capacitar's 30th Anniversary Conference in Los Angeles August 2018
  • Calendar of Events 2025
  • Contact
  • Testimonials