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Wellness Online 

with ​Capacitar Practices

Now available weekly
Thursdays 10 - 11am 

​What can you expect from a Capacitar Zoom hour?…….

Wellness through gentle movements like Tai Chi and quieter practices like Fingerholds.

Capacitar’s simple healing practices are done to music, and are easy to learn. 

They can help you find peace of mind and inner strength.
​

Led by Denise Treissman who has been teaching Wellness Practices for seven years and studied with its founder, Dr Patricia Cane. 

​​The word Capacitar means to empower, to encourage, to bring each other to life. 

Capacitar’s mission is to heal ourselves and heal our world.​

Capacitar International has been encouraging and helping individuals, families
​and communities 
through the challenges of life, for over thirty years
in more than forty countries.
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You can also share the practices with family and friends.
​For more information and videos go to www.capacitar.org or www.capacitaruk.org

How to take part

Call or text Denise on 07880 856665 to book your place.
Or fill in the Online Weekly Class Form below.
Denise will then send you the link for the online meeting which will be held using Zoom. 
First workshop is free and then costs £5 weekly

How to pay

Please click on 'SHOP' below, to make your online payment.

Wellness Online - Weekly Class

£5.00
Shop

    Online Weekly Class 

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Events

Contact

  • Home
  • Why Pray?
    • Love transforms
    • Spiritual Direction
    • Robert Llewellyn
    • Julian of Norwich
    • Julian Quotes
  • Shop
  • Wellness Online
  • Wellness
    • Music, Words, Images
    • Wellness Workshops
    • Self Care for Mediators using Capacitar Practices
    • Capacitar's 30th Anniversary Conference in Los Angeles August 2018
  • Events 2020
    • The Wisdom of Julian of Norwich at The Bield
    • Meditation The Bield at Blackruthven
    • Prayer Workshop
    • Capacitar Taster
  • Contact
  • Testimonials