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Wellness Workshop 

with ​Capacitar Practices

Now available monthly in person
Last Saturday of the month in Aylsham 9.45 - 11.45am 

​What can you expect from a Capacitar Workshop?…….

Wellness through gentle movements like Tai Chi and quieter
practices like Fingerholds.

Capacitar’s simple healing practices are done to music, and are easy to learn. 
They can help you find peace of mind and inner strength.
​
Led by Denise Treissman who has been teaching Wellness Practices for twelve years and studied with its founder, Dr Patricia Cane. 

​​The word Capacitar means to empower, to encourage, to bring each other to life. 

Capacitar’s mission is to heal ourselves and heal our world.​

Capacitar International has been encouraging and helping individuals,
families and communities through the challenges of life,
for thirty five years in more than forty countries.
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You can also share the practices with family and friends.
​For more information and videos go to www.capacitar.org or www.capacitaruk.org

How to join a group

Contact Denise via the Online Form below.
Denise will then send you information about the workshop and book your place as numbers are limited. Payment is on the day. 

How to pay

At the workshop on the day

Wellness Online - Weekly Class

£5.00
Shop

    Monthly workshops: please state the date you would like to attend

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Wellness Workshops

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Julie Darling
www.spiritualharp.
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Events

Contact

  • Home
  • Why Pray?
    • Spiritual Direction
    • Robert Llewellyn
    • Julian of Norwich
    • Love transforms
  • Shop
  • Wellness Online
  • Wellness
    • Julian Quotes
    • Words, Images
    • Wellness Workshops
    • Self Care for Mediators using Capacitar Practices
    • Capacitar's 30th Anniversary Conference in Los Angeles August 2018
  • Calendar of Events 2025
  • Contact
  • Testimonials