Calendar of Events - 2018
Use our Contact Form below for more information and to book your place.
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Wellness Workshops There are Wellness Workshops on July 7th, September 1st, October 27th and December 1st at The Friends Meeting House Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER (I apologise that November 3rd and December 8th workshops have been changed due to circumstances beyond my control) Wellness Workshops with Capacitar Workshops using Capacitar practices enable us to learn simple healing holds that can be used in daily life to release stress and tension. Ancient practices like Tai Chi, Meditation and Acupressure as well as modern ones like Emotional Freedom Technique (EFT) can release tension. Mindfulness, Meditation, Movement can promote well being Comments about the workshop: "Slowing, flowing, winding down Being still, Being in the moment, And in that moment, touching all that is". "Lovely gentle time with healing touch and connectedness" "Wonderfully relaxing" “The exercises are easy to follow, quite gentle, suitable for anyone to do at their own pace and ability. After attending a workshop I always feel relaxed and would recommend it.” Denise has studied Well-being Capacitar practices with Dr Patricia Cane, founder of Capacitar which is now taught in over forty nine countries. Denise also offers training on a one to one, small or large group basis. Workshops are arranged to suit the individual or organisation. Call or text Denise on 07880 856665 Find out more about Capacitar here 
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JANUARY Saturday January 6th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER *January 14th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich FEBRUARY Saturday February 10th Experiencing the Wisdom of Lady Julian 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER *February 11th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich MARCH Saturday March 10th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER * March 11th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich Wellness Workshop led by Denise Treissman Saturday March 24th Experiencing the Wisdom of Lady Julian 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER APRIL * April 8th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich Saturday April 14th Wellness Workshop 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER MAY Saturday May 5th Experiencing the Wisdom of Lady Julian 10am – 12 with tea/coffee afterwards Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER May 13th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich JUNE Saturday June 2nd - Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER June 10th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich June 16th - Self Care for Mediators with Capacitar Wellness Practices College of Mediators Annual Conference Regents College, London JULY Saturday July 7th - Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER July 8th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich AUGUST Capacitar International's 30th Anniversary Celebration Aug 6 - 8 The Mary and Joseph Retreat Centre, Los Angeles, USA Denise is attending this event on behalf of Capacitar England - more information here Please note: there will NOT be a Peace Meditation on August 12th at St Luke's Church Centre, Aylsham Road, Norwich SEPTEMBER Saturday September 1st Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER September 10th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich September 29th Meditation Centre, Dent "Awakening a New Heart" - healing practices for all OCTOBER October 14th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich * Saturday October 27th Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER NOVEMBER November 5th Self Care for Mediators Scottish Mediators' Conference, Edinburgh November 11th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich DECEMBER * Saturday December 1st Wellness Workshop 10am – 12 with tea/coffee afterwards, Friends Meeting House, Peggs Yard (off Red Lion Street) Aylsham, Norfolk NR11 6ER December 9th - Meditation for Peace 5.15 – 6.15pm St Luke's Church Centre, Aylsham Road, Norwich * I apologise for the change of dates for Wellness and Julian Workshops in October, November and December: this is due to circumstances beyond my control ** Meditation for Peace at St Luke's Church Centre on Aylsham Road, Norwich on the second Sunday of the month from 5.15 – 6.15pm
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About Julian Workshops and Meditation There are ways to promote wellbeing that are simple and inexpensive. It helps to 'give ourselves permission to 'be', to make space for ourselves, open to healing practices and to try to use these techniques in daily life. Things that help me are: Capacitar practices, meditation and encouragement from mystics like Lady Julian of Norwich Julian Workshops You are invited to experience quiet time inspired by the writing of this fourteenth century mystic whose words,“All shall be well and all shall be well and all manner of thing shall be well” are as relevant today as they were then. Her treasure brings hope, love and encouragement. The workshop offers you time to slow down, hear Julian's words of love and wisdom, meditate, learn gentle movements to Julian's words, all in a beautiful peaceful space Comments about Julian workshops: "Great generosity with resources and helpful items/materials to take home. A useful blend of insight, reflection, silence, movement and sharing plus the words of Julian." "The gentle movement felt like a beautiful way to consolidate the rich teachings of Lady Julian." Meditation Learn how to meditate in a few hours, practise daily and attend a follow up session six weeks later. A Meditation Workshop can be arranged on a one to one or small group basis simply by contacting Denise Treissman using the Events Contact Form Meditation for Peace at St Luke's Church Centre on Aylsham Road, Norwich Second Sunday of the month 5.15 – 6.15pm 
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